Christmas Recipes: Edible Gifts. No.3 of 8 - Gingerbread Decorations
Christmas recipe makes: 2 dozen Calories per biscuit: 125
Preparation time: 30 minutes Cooking time: 10 minutes Suitable
for freezing at end of step 5.
Christmas recipe ingredients:
* flour, plain white 350 g (12 oz) * bicarbonate of...
Kitchen Survival Recipe Guide
You open the cookbook and see a recipe title or a photo that
tempts your tastebuds. Then you start to read the recipe,
realize the preparation is more difficult than you first
thought, and put the book back on the shelf.
Sound
Familiar?...
Recipe Development Processes
Recipes are a key component of almost every food you come across. Many wonderful food items have been created from nothing, with no prior preparation or idea of what will happen. But most food operations will use recipes to create almost every...
The Authentic Cuban expresso Coffee Recipes
Just imagine the old days in Havana where old men dressed in white linens playing dominos and sipping some of the finest espresso in the world, while
cigar smoke and guitar music linger in the air. When one round of espresso is finished, women in...
Valentine Gifts From The Heart
One of my fondest childhood memories is of my mother helping me make a Valentine's box to take to school. We pulled out white paste, an old shoebox, scraps of doilies, and construction paper. There was a flurry of activity as I cut and pasted,...
Harvest A Wealth Of Apple Ideas
(NC)The leaves have turned, pumpkins are ripening on the vine and most of Canada's apple growers are in the orchards harvesting this year's crop of apples for your enjoyment throughout the winter months. It is well known that apples are nutritious, as are apple-based products like pure apple juice, apple sauce and dried fruit snacks. But now more than ever, as research is showing that apples contain important anti-oxidants, apples and apple products are an important part of your family's diet. Why not take advantage of the season and introduce new, innovative ways for your family to enjoy them everyday.
Here are a few simple ways to increase your apple consumption and boost your anti-oxidant intake:
Choose juice over pop. Apple juice contains health-promoting phytonutrients natural antioxidants and is usually fortified with Vitamin C.
Liven up a simple salad by topping it with pieces of fruit or strips of Sun-Rype Fruit to Go bars.
Want to try something new with that jar of Sun-Rype Apple Sauce? Try these suggestions:
Use apple sauce on top of ice cream and sprinkle with granola for a healthy sundae.
Swirl into yogurt or cottage cheese for a low fat parfait.
Warm up crisp fall mornings by topping pancakes or French toast with hot apple sauce and a dollop of sour cream.
Replace vegetable oil or butter in most recipes with an equal amount of apple sauce. Apple sauce lowers the fat and calories when you bake.
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All it takes is a little imagination to increase the number of apples your family gets in their diet. And, of course, apples make it easier for your family members to get the five to ten daily servings of fruit and vegetables recommended by Canada's Food Guide to Healthy Eating. Harvest season is a great time to experiment with apple products to see how they can enhance your meal times, for more creative ideas and recipes visit www.sunrype.com.
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