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Chocolate Is Good For You
Great news on the chocolate front! Chocolate is good for you. Under certain circumstances. Katherine Tallmadge, spokesperson for the American Dietetic Association, says, in the February 9, 2005, WASHINGTON POST, that cacao, or cocoa beans,...

Cooking Roast Prime Rib on the Grill 
Love the taste of prime rib? Love the taste of barbecue? You can combine them together for cooking roast prime rib on the grill. It takes a bit longer than hamburgers, but cooking roast prime rib on the grill gives you a fabulous roast that everyone...

Exploring World Flavours In The Comfort Of Your Own Backyard
(NC)—Summer is almost here, which means backyard entertaining and patio parties with family and friends. As cross-cultural cuisine continues to gain in popularity, guests will be craving foods with more intense, diverse flavours this season. ...

Provence Steak Recipes
Want an international flair for your steaks? Try a Provence steak recipe. These are delicious steak recipes that anyone will enjoy if they like meat at all. You will enjoy serving these wonderful dishes to any dinner guests and surprising your...

Traditional Meat Entrees Get a Makeover: Going Meatless
If you're trying to watch your carbs, meat typically isn't a problem. In fact, meat is actually one of the low carb dieter's best friends. But, what do you do if you are vegetarian who wants to go low carb? Until now, your low carb vegetarian...



Seafood Fettuccine Alfredo

Seafood Fettuccine is always a top seller in our restaurants. Any pasta alfredo recipe is easy to prepare making it a great choice for family and friends. The alfredo sauce can be made several days in advance, so when it comes time to make the meal it’s a breeze. Once you master the sauce, you can use any type of protein, vegetable or pasta you desire. Giving you and endless variety of meals for the future.

Serves 4-6

  • 16 ea Prawns (31-35 count)

  • 8 oz. Bay scallops

  • 1 cup Flour – all purpose

  • 12 oz. Fish (choice of salmon, cod, halibut) – cut into 1” pieces

  • 8 oz. Clams

  • 6 oz. Mussels

  • 3 oz. White wine (optional)

  • 4 Tbsp. Olive oil

  • ¼ tsp. Kosher salt

  • ½ tsp. Pepper

  • 1 lb Fettuccine – dry then cooked al dente

  • ½ cup Parmesan - shredded

  • 4 Tbsp. Red bell pepper – diced

  • 2 Tbsp. Fresh parsley – chopped

  • 4 cups Alfredo sauce – recipe follows

Heat oil in a large sauce or sauté pan on medium high heat until hot. Season prawns, scallops and fish with salt and pepper then dredge in flour. Add to the pan and cook until about half way done. Add clams and mussels and continue cooking until they open up.

Remove clams and

mussels from pan and deglaze pan with white wine. Add fettuccine and alfredo sauce and cook until hot and sauce coats the pasta. Transfer to a serving dish and top with clams and mussels, then garnish with parmesan, diced peppers and parsley.

Note: Do not use any clams or mussels that are already open before cooking or won’t open when cooked.

Alfredo sauce

Yields 4 cup

  • 6 cups Heavy whipping cream

  • ¼ lb Butter

  • 2 Tbsp. Garlic – chopped

  • 1½ tsp. Kosher salt

  • 1 tsp. White pepper

  • 3 Tbsp. White wine (optional)

  • 1 cup Parmesan cheese - shredded

In a sauce pot over medium heat, cook the garlic and butter until soft. Add the heavy cream, wine, salt and pepper and reduce until a thin sauce consistency is achieved. Remove from heat and stir in the parmesan cheese.

Note: Whipping cream bubbles over very easily. Keep an eye on it. If it begins to boil over, reduce the heat.

Chef Richard has worked for some of the top fine dining restaurants in the United States and is the author of the ebook “Chef’s Special”. You can find free recipes, informative articles and order the ebook at http://www.csrecipes.com


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